Many representatives of the stronger sex are dissatisfied with the size of their "manhood". There are two ways out of this situation: accept yourself and your body or enlarge your penis to the desired size. We will tell you in detail how to do it at home in our article.
A man's penis is an incredibly sensitive organ. And it's not just the number of nerve endings. The size of the penis constantly puts the stronger sex in a state of stress, because it is believed that a good lover must have a "tool" of impressive length and diameter. This is partly true: the longer and thicker the penis, the stronger the impact it has on the vaginal walls during vaginal sex and the greater the chances of bringing the partner to orgasm.
But what should be the optimal size in this case? And what should those who are dissatisfied with the length of their penis do? Let's look at all the ways to enlarge your penis in our article.
Should it be increased? What sizes are considered standard?
Let's start with the question: is it worth enlarging your penis? Statistics say that 45% of the entire male population believes that their penis is not long enough or is not satisfied with its diameter. This, of course, is not good news.
But there is good news: 85% of women are satisfied with the size of their partner's dignity! So, the first thing to do when deciding whether to really enlarge your penis is to ask your partner if she is satisfied? Perhaps the question will disappear by itself, if, of course, you need impressive dimensions for sex, and not for showing off to other guys in the shower.
What penis sizes are considered conventional in the world? The average length of the non-erect penis is between 7 and 10 cm, so arm yourself with a ruler and check: perhaps you belong to that "golden zone". But in an excited state, the average penis can reach 12 to 17 cm, this length is enough to satisfy a girl.
It's not just length that plays a role. Even the thickness often becomes the subject of dissatisfaction. Statistics say that the average diameter of a non-erect penis is 10 cm, but when erect it increases to 12 cm.
According to scientists, a penis is considered too small, the size of which in a non-erect state does not reach 4 cm, in this case enlargement surgery - phalloplasty - will help.
Another question worth discussing right away: how to correctly measure the length of the manhood? First of all, don't judge by eye: often, seen from above, the penis appears smaller than it actually is. To get reliable numbers, you will need to use a ruler or tape measure. The penis should be measured in a relaxed state. Place a ruler or the beginning of a tape measure against the skin of the pubic area where it meets the base of the penis. Measure the length to the end of the head. Repeat the procedure when an erection occurs. But the girth can be easily measured by wrapping a tailor's tape around the shaft of the penis. If you don't have such a ribbon on hand, use ordinary thread and then measure its length with a ruler.
So if all the data we have mentioned above does not apply to you, or you want to amaze your lovers with the truly gigantic size of your penis, let's move on to practice and find out how to enlarge your penis at home.
Method number 1: using special gels and ointments
Today, pharmacies and nutritional supplement websites offer many special creams or gels that enlarge the penis. Is it possible to enlarge the penis with their help? To find out, you need to understand the mechanism of action of such drugs.
Most often, creams and ointments contain useful natural ingredients that care for the skin and help increase its elasticity. But special components are responsible for the magnifying effect itself. Often these are substances that cause irritation or heating substances. Due to their effect on the skin of the penis, they cause a flow of blood that fills the corpora cavernosa of the penis. As time passes, the skin becomes more elastic and the smooth flow of blood lengthens the male penis. But you should not expect a supernatural effect from an ointment that enlarges your penis. Maximum: You will add a couple of centimeters to the existing length. However, skin care and improved blood circulation are beneficial, which means it is worth using this method. It is good to use external remedies immediately before sexual intercourse, since their effect has a short-term effect, and when used, you are guaranteed a more pronounced erection.
Also, remember that the components of such ointments and gels can be strong allergens. Read the ingredients carefully so that you do not have anaphylactic shock instead of penis enlargement if you are allergic.
Method number 2: Apply vacuum
If you look in any sex shop, you will probably see special pump toys for men. In addition to their main task – bringing you to orgasm – these devices are also useful as penis enlargers. Does the pump make the penis bigger? It all depends on the force with which the impact occurs and whether you apply it correctly. Therefore, before use, it is worth watching a couple of videos to fully master the technique of managing vacuum devices.
How does a pump work and can it be increased in size? The working principle of such a vacuum machine is the mechanical effect on the penis. When air is pumped out, the penis swells, swells, and increases in length and diameter. Pumps can be of two types:
- The air one is more traumatic and should not be used constantly. But for a quick rise before a date, it is quite suitable.
- Water does not allow the skin of the penis to come into contact with air; it's in the water. The hydraulic pump, firstly, is more delicate, and secondly, it increases the size by at least 10%.
You can use the pumps both immediately before sexual intercourse and as a regular exercise machine. But you should not expect a wow effect even with daily use. Visible results will appear no earlier than after 3 months of training.
Method number 3: penis training
This method dates back to antiquity. It was used to increase male potency in the Middle East. The workout, also called jelqing, allows you to manually stretch your penis. How to perform such exercises correctly?
- Perform them in an erect state or at least in a "semi-erect" state.
- Use lubricant as dry exercises can be traumatic.
- Grasp the base of the penis with the ring of your fingers (OK gesture).
- The girth should be tight and palpable.
- Make a forward motion from the base to the head, as if you are driving the blood flow forward.
- As soon as the head is reached, the second hand closes on the base and continues the movement.
- Switch hands until you've completed at least 250 moves.
In addition to jelqing itself, you can use additional exercises to increase size.
It is worth dedicating at least half an hour a day to such exercises. Moreover, the result will be noticeable only after long-term training. However, just like in the gym: perseverance, perseverance and confidence in victory are important.
- Reverse Jelqing, i. e. movements from the head to the base.
- Manual stretches - for example, jai stretch, which involves stretching the penis from the base to the head with tension for 2 seconds.
- Yuli: distillation of blood on the head with fixation of the grip on it for up to 10 seconds.
What are the benefits of such training? According to men who practice such methods, it is possible to increase the male penis by up to 5 cm, but this process is not very fast. Furthermore, these types of self-massage improve blood flow to the penis and promote a stronger erection. Some use similar practices in combination with handjobs: With intense masturbation an increase is also possible, but it is better to separate pleasure and training.
Method number 4: stretching with an extender
Another device from a sex shop that is actively used for enhancement therapy is an extender. In other words, it is a weight on a string that is tied to the penis to gradually lengthen it. How to increase penis size with an extender? It's all about regular exercise. Correct stretching is performed according to the following rules:
- Adapt to stress. Don't use too much tension right away. Start with 200 grams and gradually increase the weight up to 1100 grams. The same rule applies here as in the gym: you have to adapt to each weight.
- Regularity is the key to success. Practice stretching your penis every day for several months to see results.
- You need to wear the extender for at least 1 hour a day, but no more than 3 hours without a break. You can do several hour-long approaches, but after 60-120 minutes it is necessary to remove it to restore blood circulation.
The advantages of extenders are that they achieve long-term results and can be used at home. In addition, this is one of those ways to enlarge the penis, which simultaneously affect the length and diameter, allowing you to straighten the penis shaft when it is curved. And the correct stretching technique also helps to increase libido.
Is it possible to enlarge the penis using extenders? Research says yes. According to the latest data based on a 2019 study, after 12 weeks of using an extender, on average, the penis of volunteers who took part in the experiment increased by 1. 8-2 cm, the maximum result was 3cm.
Method no. 5: traditional medicine and its methods
Our generation is not the first to be interested in how to enlarge the penis at home. The penis and its size have been the object of worship of many nations. It is not surprising that there are traditional medicines that help with not too impressive dimensions.
Here are two such folk remedies:
- Herbal infusions, for example wormwood infusion or thyme infusion. Both help strengthen erection, increase potency and improve blood circulation in the penis. And this is the first step to increasing the size.
- Ginseng root and horse chestnut tinctures are both used to improve venous blood flow. They can be used to rub the penis, prepare lotions and compresses.
It is difficult to say how effective such methods are. But they can be added to the previous 4 to enhance the effect.
Let's be honest: none of the home methods on how to enlarge the male penis give a 100% quick and safe effect. But they help increase blood circulation, gradually train the organ and make its skin more elastic. In their application several principles can be used:
- Be patient;
- Be consistent and persistent;
- Use our methods in combination: for example, apply gels and creams immediately before an appointment and exercise as a daily practice;
- Be confident.
Remember that a large penis is not a guarantee that your sex will be amazing. Pay attention to both the size of your penis and sexual techniques, and the result will certainly be very pleasant.